Amber Bee Golden Millet Flakes

The secret to the Amber Bee flakes quality is simple. We take the whole golden millet grain and peel off its shell, without damaging the inner membrane of the grain. Afterwards we steam it and flatten it under pressure. Thus, the Amber Bee flakes remain as nutritious as the whole golden millet grain. That way you can prepare a quick and nourishing breakfast without having to cook. Stay strong and healthy. Have a good meal!

Nutritional Values

dry

Per 100 g of product

Energy ……………………………………….. 1533КЈ/367кCal
Fat ………………………………………………………………………… 2 g
of which saturates  …………………………………. 0.28 g
Carbohydrates ……………………………………………… 76 g
of which sugars ……………………………………….. < 1.0 g
Dietary Fibre ………………………………………………… 6.9 g
Protein ……………………………………………………………. 9.8 g
Salt ……………………………………………………………….. <0.01 g

How to Prepare

Pour hot water or milk over the millet flakes in 1:2 ration (1 cup of flakes, 2 cups of hot water or milk).
Stir it, then cover with a lid and let it rest for 3 minutes.
Turn your breakfast into a warm dessert by adding fruits, berries, honey or jam.
If you opt for yoghurt or a cold drink (freshly squeezed juice, etc.), leave the flakes to rest for 10 minutes. Have a great meal!