Farro Porridge
Amber Bee farro porridge is obtained from a whole, thermally untreated farro grain. The grain undergoes a coarse grinding process without losing its nutritional value. That way the farro porridge preserves its original quality.
NUTRITIONAL VALUE
dry
per 100g of product
Energy …………………………………………….. 1411КЈ/337kCal
Fat …………………………………………………………………………. 0.9 g
of which saturates ………………………………………. 0.44 g
Carbohydrates ………………………………………………… 61.3 g
of which sugars ………………………………………………… 1.0 g
Dietary fiber ………………………………………………………. 8.5 g
Protein ………………………………………………………………… 14.7 g
Salt …………………………………………………………………………0.01 g
How to prepare
Wash thoroughly a cup of farro porridge with cold water.
Pour two cups of water into a pot and cook it until boiling, and then add the porridge.
Cook it over low heat for 30 minutes.
Add salt or sugar. Before serving add a piece of butter.